Meet Nicole,

Your Medically-Guided Yoga Educator

Nicole Saal Miller (M.Ed, RYT 500, E-RYT 200, RPYT) found yoga over a decade ago and has been hooked ever since. She is a spirited and passionate yoga educator, an endless pursuer of knowledge. 

Her Masters degree in Education and her multiple advanced yoga certifications are reflected in her unique teaching style, focusing on methodical, systematic, precise, alignment-based instruction to safely practice yoga. Nicole's teaching style has been influenced by the teachings of B.K.S Iyengar and Restorative Yoga principles. Above all else, the foundation of the Medically-Guided Yoga practice is rooted in the knowledge , research and support of her dad, Dr. Jeffrey A Saal.

Nicole is fiercely committed to education, sharing her love of yoga and mindfulness with her students of all ages. Nicole is known for encouraging her students to be playful, be true and be kind.